The Brainability Programme
The challenge
Understand the Jargon
Be positive
Focus on increasing ability
Reduce risk
Research Evidence
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Our Evidence Base
About us
The Campaign
MONTH 1
MONTH 2
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Press Briefing
MONTH 3
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Press Briefing
MONTH 4
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Press briefing
MONTH 5
MONTH 6
PROTECT THE BRAIN
Sleep better
Reduce stress
Avoid harm from over medication
Increase physical activity
Avoid Air Pollution
KEEP BLOOD FLOWING
Keep your pulse regular
If you have had a transient ischaemic attack , a TIA, or heart disease don't give up
the importance of healthy arteries
INCREASE ACTIVTY
Challenge your brain and mind
Get more active socialy, with purpose
Keep your hearing and vision sharp
the Bookshelf
Month 5
Stay engaged and purposeful
What is happening as we live longer and the potential to increase brainability
What is dementia and how can it be delayed or prevented
Cherish and protect the brain tissue
Keep the blood and oxygen flowing
Stay engaged and purposeful
Start your revolution
